Healthy eating continues to be essential and attracts the interest of an increasing number of people of different ages, social groups, and professions. Superfoods have become popular. The term superfoods are not medical or scientific. When you hear it for the first time, it evokes more like molecular cuisine or astronaut food in silver tubes, replacing breakfast, lunch, and dinner. We are talking about plant products with a high concentration of nutrients not found anywhere else in nature. But unlike additives that are developed in sterile laboratories, the so-called "superfoods" have existed on our planet for more than a thousand years. Only now, in the wake of the general passion for a healthy lifestyle, close attention has been paid to miracle berries and roots from the far corners of the world—view of vegetarians, athletes, detox gurus. And even already familiar and familiar products began to attract special attention. They began to look at them from a different angle - a...
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